Chiropractic Care For Lower Back Pain

When you have back pain, it’s more than just the physical symptoms. Back pain negatively affects all aspects of your life – your sleep, your work, your mental health, your hobbies, your social life, and your relationships. I help people with low back pain better understand and manage their pain, so they can do the things they have to do and love to do each day, without having their lives dictated by their pain!​

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Why Choose Dr. Rebecca-Jane McAllister

People often come to me when they have low back pain that’s interfering with their ability to do the daily activities they have to do or love to do. It’s usually when they notice that their back hurts when they walk, sit, stand, exercise… Or sometimes do nothing at all, that they realize it’s time for some professional help!

Orthotics Now Available!

Dr. Rebecca works closely with a pedorthist at the orthotic laboratory that she orders all custom orthotics from to ensure that you get the best custom care possible!
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Your One-Stop Solution for Lower Back Pain

You don’t have to tackle your pain alone! Book an initial consultation today to learn how I can help!
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Lumbar Disc
/ Sciatica

Do you have low back pain? Perhaps you have sharp or shooting leg pain that is worse than your low back pain? Does coughing or sneezing worsen your low back and/or leg pain? Does it seem like every movement worsens your pain and you can’t find any comfortable position?

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Sprain
& Strain

Are you finding you’re experiencing some new lower back pain after shovelling lots of snow? Or perhaps you noticed an increase in lower back pain after gardening? Or maybe you finally got back to the gym recently and have noticed some aches and pains in your lower back?

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Spinal
Stenosis

Have you noticed pain or cramping in one or both legs when you stand for long periods of time or when you walk? Have you noticed that this pain usually eases when you bend forward or sit? Perhaps you have noticed some lower back pain accompanying this pain or cramping in one or both legs?

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Pregnancy Related Low Back Pain

Are you finding that as you progress through your pregnancy you’re starting to experience lower back and/or pelvic pain? Does trying to put pants on standing up cause you pain or discomfort? Do you find walking worsens your pain or discomfort?

Do You Suffer From One or More of the Following?

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Person experiencing lower back pain, holding back with one hand.

80%

Approximately 80% of adults (aged 16 years or older) experience an episode of acute low back pain at least once in their life.

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90%

Evidence shows that 90% of low back pain is not caused by serious underlying injury or disease and typically does not require MRIs, CT scans, medication, surgical referrals, or opioid prescriptions.

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30%

In Canada, approximately 30% of adults have low back pain that recurs within 6 months of their first episode.

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40%

In Canada, approximately 40% of adults have low back pain that recurs within 1 year of their first episode.

Kind Words From Our Clients

It is important to note that every patient is an individual and that their response to treatment is dependent on a variety of personal factors. 

I started going to Dr Rebecca on referral from my family doctor for foot pain. In 2-3 sessions with Dr Rebecca, my foot pain had decreased substantially. Now, I sleep comfortably and don’t have to constantly rearrange my feet while I’m sleeping. During my initial assessment with Dr Rebecca, she asked me about headaches. I have suffered with headaches for pretty much my entire life. I was taking Advil on a near-daily basis. Dr Rebecca told me that she would be able to help me with these. Once we got my foot pain under control, I asked if we could change our focus to my headaches. After 1 session, I went from taking Advil daily to not having to take Advil at all. I am now 2 weeks into our work on my headaches and I am still Advil-free, and more importantly, headache-free! Dr Rebecca is kind and she listens to me and my body. If you are suffering with any pain, I would highly recommend going to see Dr Rebecca. She is amazing!
Stumbled upon Dr. Rebecca from a google search of available services in my area. My concerns were well evaluated and investigated from beginning to end. I am still in the middle of my treatment plan but have had a great deal of success with my pain management. Was also able to get new custom fit orthotics - a service I didn't realize was offered but was incredible since I didn't want to have to see another physician for new ones. Highly recommend!
This was my first experience with a chiropractor, and Dr. Rebecca has been great! She listens carefully, asks thoughtful questions, and creates a treatment plan based on your needs. She’s flexible and willing to adjust if the plan needs to change, which made me feel well cared for. I had a really positive experience and would definitely recommend her.
Rebecca has been amazing to me . Her care and professionalism is outstanding , I came in with some back pain that was becoming a serious issue in my day to day life , after multiple sessions over a few weeks we are working on strengthening currently . my life is back to normal, can’t recommend her enough .

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