Self-Management Strategies

At the heart of my healthcare approach is the belief in the power of patient empowerment. This means equipping you, the valued patient, with self-management strategies that are integral to the healing process. Techniques such as adopting positions for relief and mastering pain management strategies allow you to take an active role in your healthcare journey.

Chiropractor holding a patients leg

Patient Empowerment through Active Health Management

By teaching you self-management strategies, I hope to empower you to take control of your pain and learn methods to reduce the likelihood of re-injury. The practical, day-to-day steps you take to be an active participant in your healing will help you to manage your pain and discomfort moving forward.

My Approach

I offer an evidence based and patient centered approach to pain education and management

Do you experience recurrent or persistent low back pain?

If so, you may be eligible for a research study (U of A Ethics ID: Pro0014015 / Version Date: March 26, 2024) only offered with select chiropractic clinics in Alberta – and Dr. Rebecca is one of them!

Interested in learning more? Book your complimentary consultation or initial assessment today to learn if you’re a good candidate! Don’t wait – recruitment for this project ends November 30, 2024!