Self-Management Strategies

At the heart of my healthcare approach is the belief in the power of patient empowerment. This means equipping you, the valued patient, with self-management strategies that are integral to the healing process. Techniques such as adopting positions for relief and mastering pain management strategies allow you to take an active role in your healthcare journey.

Chiropractor holding a patients leg

Patient Empowerment through Active Health Management

By teaching you self-management strategies, I hope to empower you to take control of your pain and learn methods to reduce the likelihood of re-injury. The practical, day-to-day steps you take to be an active participant in your healing will help you to manage your pain and discomfort moving forward.

My Approach

I offer an evidence based and patient centered approach to pain education and management